Booking options
Free
Course Images
Confidence
Highlights
On-Demand coaching
45 minutes
All levels
Description
Do you feel that your work life isn't all it could be? then this coaching programme is for you. It will help you understand what is limiting you and will give you the tools and techniques to overcome what is holding you back.
coaching Content
3 sections•12 lessons
Understanding confidence 6 lessons
- 1Welcome to the Confidence Bootcamp
- 2What is confidence?
- 3How does a lack of confidence affect us?
- 4Why do we lack confidence?
- 5Part 1 Quiz
- 6Exercise
The three stage approach5 lessons
- 1Introduction: what is the three stage approach?
- 2Disruption - reframe your thinking
- 3The Leveller - get prepared
- 4The Booster - in the moment
- 5Exercise - what will you do differently?
Key takeaways1 lessons
- 1Small changes, big difference
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