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Confidence

Confidence

Highlights

  • On-Demand coaching

  • 45 minutes

  • All levels

Description

Do you feel that your work life isn't all it could be? then this coaching programme is for you. It will help you understand what is limiting you and will give you the tools and techniques to overcome what is holding you back.

coaching Content

3 sections12 lessons
Understanding confidence 6 lessons
  1. Welcome to the Confidence Bootcamp
  2. What is confidence?
  3. How does a lack of confidence affect us?
  4. Why do we lack confidence?
  5. Part 1 Quiz
  6. Exercise
The three stage approach5 lessons
  1. Introduction: what is the three stage approach?
  2. Disruption - reframe your thinking
  3. The Leveller - get prepared
  4. The Booster - in the moment
  5. Exercise - what will you do differently?
Key takeaways1 lesson
  1. Small changes, big difference

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